UTKATA - Toronto Office Chair Yoga | Toronto Corporate Office Chair Yoga
UTKATA is the only Toronto office chair yoga service that offers 30-minute sessions that do not require a mat or a change of clothes.
Yoga, Toronto, Office, Corporate, Chair Yoga, Corporate Yoga, Office Yoga, Toronto Yoga, Toronto Corporate Yoga, Toronto Office Yoga
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30-MINUTE OFFICE CHAIR YOGA

Make your chair work harder for you.

It’s as simple as it gets

30-minute office chair yoga that requires nothing but the chair you’re sitting in

TIME

Only 30 minutes

OUTFIT

Wear anything

EQUIPMENT

Any office chair

FITNESS

Everyone can do it

People love Utkata

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IT’S GREAT FOR YOU AND YOUR COMPANY

  • BODY

    • Higher energy levels
    • Improved physical health
    • Less back pain
    • Less headaches

  • MIND

    • Boosts mood
    • Enhances focus
    • Reduces stress levels
    • Stimulates brain function

  • WORK

    • Improves engagement
    • Enriches workplace culture
    • Increases productivity
    • Reduces absenteeism

BRING UTKATA TO YOUR OFFICE

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