UTKATA - Toronto Office Chair Yoga. We make Corporate Yoga Fun and Simple. | Toronto Office Chair Yoga. We make Corporate Yoga Fun and Simple.
UTKATA is Toronto's and Canada'a first and only 30-minute office chair yoga experience. No yoga mat, no yoga clothes, and no yoga experience are needed. All you need is the chair you’re spending your days in. We make corporate yoga fun and simple, and help you feel great and ready to conquer the rest of your day!
Yoga, Toronto, Office, Corporate, Chair Yoga, Corporate Yoga, Office Yoga, Toronto Yoga, Workplace Wellness, Toronto Corporate Yoga, Toronto Office Yoga
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30-MINUTE OFFICE CHAIR YOGA

We make corporate yoga fun and simple.

It’s as simple as it gets

30-minute office chair yoga that requires nothing but the chair you’re sitting in

TIME

Only 30 minutes

OUTFIT

Wear anything

EQUIPMENT

Any office chair

FITNESS

Everyone can do it

People love Utkata

IT’S GREAT FOR YOU AND YOUR COMPANY

  • BODY

    • Rejuvenates the body
    • Increases energy levels
    • Improves mobility

  • MIND

    • Refreshes the mind
    • Boosts mood
    • Stimulates brain function

  • WORK

    • Improves engagement
    • Enriches workplace culture
    • Increases productivity

BRING UTKATA TO YOUR OFFICE

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