UTKATA Yoga is Toronto's and Canada's first and only 30-minute office chair yoga service. No yoga mat, no yoga clothes, and no yoga experience are needed.
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This week, CityNews Toronto did a story on UTKATA, covering the next big thing in wellness: office chair yoga. Audra Brown filmed our Founder, Inna Miretski, in action, leading an office chair yoga workshop at Public Inc.--creative agency in Downtown Toronto. While interviewing the employees and listening...

We are extremely proud to be featured on Toronto's most popular weblog - blogTO! Here's what they said: If you're looking to combat sitting disease without actually getting up, there's a new Toronto-based company you can check out. Inna Miretski launched UTKATA Yoga early last month, but she's been practicing yoga for...