Promo
UTKATA Yoga is Toronto's and Canada's first and only 30-minute office chair yoga service. No yoga mat, no yoga clothes, and no yoga experience are needed.
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Promo

Recently, one of our clients asked me an important question. It's something that many wonder but rarely, if ever, ask: what's the difference between yoga and stretching? Stretching can be defined as placing the body in various positions to help lengthen and strengthen. While Yoga includes...

Spring is all about new beginnings. It's a clean slate; a fresh start. We peel off old layers and and give way to new fashions. We make peace with the old ways and open ourselves to new ideas. Celebrate the old and the new with our special March promo: Bring...