UTKATA Yoga | Quotes
UTKATA Yoga is Toronto's and Canada's first and only 30-minute office chair yoga service. No yoga mat, no yoga clothes, and no yoga experience are needed.
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Quotes

When Comparison Does More Harm Than Good

Although there are no records of Theodore Roosevelt practicing yoga, this quote couldn't be more relevant to your personal yoga practice. Competition and comparison are instilled in us from young age. We're told it's good, it's healthy, it's the sure way to success. But is is...