UTKATA Yoga | Why Sitting is the New Smoking
UTKATA Yoga is Toronto's and Canada's first and only 30-minute office chair yoga service. No yoga mat, no yoga clothes, and no yoga experience are needed.
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19 Oct Why Sitting is the New Smoking

 

Last month, our Founder, Inna, had the pleasure of speaking in front of 700 entrepreneurs at the Sptember TechTO event – Toronto’s largest and most popular meetup for tech entrepreneurs. In her talk, she explained why “sitting is the new smoking” and what you can do about it. She also led the crowd through a short chair yoga sequence. We can talk long about how much the crowd loved the talk and the yoga demo, but we will let the Twitter screen caps below speak for us.

Watch Inna’s full talk above.

 

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