Why Sitting is the New Smoking
UTKATA Yoga is Toronto's and Canada's first and only 30-minute office chair yoga service. No yoga mat, no yoga clothes, and no yoga experience are needed.
corporate yoga, corporate yoga toronto, workplace yoga, workplace yoga toronto, wellness yoga, wellness yoga toronto, office yoga, office yoga toronto, office chair yoga, office chair yoga toronto, corporate events yoga, yoga, yoga toronto, work yoga, work yoga toronto
post-template-default,single,single-post,postid-16611,single-format-standard,theme-bridge,bridge-core-2.0.5,woocommerce-no-js,ajax_fade,page_not_loaded,,qode-title-hidden,columns-4,qode-theme-ver-19.2.1,qode-theme-bridge,disabled_footer_bottom,qode_header_in_grid,wpb-js-composer js-comp-ver-6.2.0,vc_responsive,elementor-default

Why Sitting is the New Smoking


Last month, our Founder, Inna, had the pleasure of speaking in front of 700 entrepreneurs at the Sptember TechTO event – Toronto’s largest and most popular meetup for tech entrepreneurs. In her talk, she explained why “sitting is the new smoking” and what you can do about it. She also led the crowd through a short chair yoga sequence. We can talk long about how much the crowd loved the talk and the yoga demo, but we will let the Twitter screen caps below speak for us.

Watch Inna’s full talk above.


img_1140 img_1141 img_1144 img_1145 img_1146 img_1147 img_1149 img_1151 img_1152 img_1153 img_1154-edited