Uniquely designed for the office environment, our chair yoga sessions combine a special blend of gentle stretches, breathing techniques, and guided meditation. The sessions will calm your mind, provide a mental break, and give you that much needed mid-day energy boost! Interested in a single session? Check out our events options.
We save you time and bring the yoga studio right to your workplace. All you have to bring is your yoga mat. Relaxing, yet invigorating, our yoga classes will make you feel fantastic! We offer Hatha, Vinyasa, Ashtanga, Power Yoga, and Yoga-Pilates Fusion classes.
We’ll shake things up, get people moving, and bring unique energies to your event! Check out our event options here.