UTKATA - Toronto Office Chair Yoga. We make Corporate Yoga Fun and Simple. | UTKATA - Toronto Office Chair Yoga. We Make Corporate Yoga Fun and Simple.
UTKATA is Toronto's and Canada'a first and only 30-minute office chair yoga experience. No yoga mat, no yoga clothes, and no yoga experience are needed. All you need is the chair you’re spending your days in. We make corporate yoga fun and simple, and help you feel great and ready to conquer the rest of your day!
Toronto, Corporate Yoga, Office Yoga, Toronto yoga, yoga toronto, Corporate Wellness, yoga, chair yoga, office, office chair yoga, workplace wellness
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30-minute office chair yoga plans

Uniquely designed for the office environment, our chair yoga sessions combine a special blend of gentle stretches, breathing techniques, and guided meditation. The sessions will calm your mind, provide a mental break, and give you that much needed mid-day energy boost! Interested in a single session? Check out our events options.

45-minute yoga on the mat plans

We save you time and bring the yoga studio right to your workplace. All you have to bring is your yoga mat. Relaxing, yet invigorating, our yoga classes will make you feel fantastic! We offer Hatha, Vinyasa, Ashtanga, Power Yoga, and Yoga-Pilates Fusion classes.

Book UTKATA for Your Event

We’ll shake things up, get people moving, and bring unique energies to your event! Check out our event options here.