UTKATA Office Chair Yoga - #1 Corporate Yoga Service | Toronto Office Chair Yoga. We make Corporate Yoga Fun and Simple.
UTKATA is Toronto's and Canada'a first and only 30-minute office chair yoga experience. No yoga mat, no yoga clothes, and no yoga experience are needed. All you need is the chair you’re spending your days in. We make corporate yoga fun and simple, and help you feel great and ready to conquer the rest of your day!
Yoga, Toronto, Office, Corporate, Chair Yoga, Corporate Yoga, Office Yoga, Toronto Yoga, Workplace Wellness, Toronto Corporate Yoga, Toronto Office Yoga
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30-MINUTE OFFICE CHAIR YOGA

Workplace friendly yoga that requires nothing but the chair you’re sitting in

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It’s as simple as it gets

ANY CHAIR

All you need is a chair. Any office chair. No special equipment is needed.

ANY CLOTHES

Wear anything you want. No need to change into yoga clothes.

Anyone can do it

It's for everyone. No yoga or fitness background is necessary.

ONLY 30 MINUTES

A quick break that will leave you relaxed and refreshed.

People love Utkata

Inna and her wonderful team of instructors have been facilitating Office Chair Yoga sessions at my workplace for the last couple months. The sessions are very popular with staff, and have become a regular part of our week.

 

— David, Freedom Mobile

Passionate and detail oriented instructors who structure their classes to meet the needs of their students. I now look forward to their yoga classes showing up my calendar, because I know I will always come out refreshed and energized.

 

— Richard, Capital One

Our Utkata yoga classes always seem to be exactly what we needed. We always feel energized and refreshed after every session. We always look forward to our Chair Yoga sessions.

 

— Elnor, Mode Transportation

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BRING UTKATA Yoga TO YOUR OFFICE

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