Recurring chair yoga classes for your team
Make chair yoga part of your team’s workday, online or in person across Toronto and the GTA. Our 30-minute classes combine gentle stretches, breathing exercises and optional meditation for all experience levels. All you need is a chair—no mats, special equipment or change of clothes.
Online chair yoga packages
Bring your team together for live online chair yoga, with unlimited participants in every class.
In-person sessions are also available across Toronto and the GTA and are quoted separately.
Longer sessions available on request.
“The sessions are very popular with staff, and have become a regular part of our week.”
Ask about packages and pricingPlanning a one-time event?
Bring a tailored chair yoga or wellness workshop to your conference, office event or team gathering. Sessions run for 30–60 minutes and are quoted individually.
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