Chair yoga classes for your team
Make a regular break part of your team’s working week. Our 30-minute chair yoga sessions combine gentle stretches, breathing and optional meditation, giving your team time to recharge and return to work feeling refreshed. Join in person across Toronto and the GTA, or online, in your work clothes and with no yoga experience needed.
Class packages & pricing
Choose live online classes or in-person sessions at your workplace. The packages below are for online classes and include unlimited participants.
In-person sessions across Toronto and the GTA are quoted separately.
12 classes
30 minutes
Unlimited participants
Weekly or on your schedule
Get startedLonger sessions available on request.
“The sessions are very popular with staff, and have become a regular part of our week.”
Ask about packages and pricingPlanning a one-time event?
Looking for a single session rather than regular classes? Explore our corporate yoga events and wellness workshops.
Explore events and workshops
